Logo

Why is fitness important?

09.06.2025 07:05

Why is fitness important?

I’m back after a long hiatus.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

Why were the Japanese soldiers in WW II so hesitant to surrender in battle?

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

That’s what fitness does to you!

For overall well being of yourself - physically , mentally , spiritually.

What do you think about the NFA full auto band? Weapons built before 1986 can be transferred and registered? But we can't have an 87? But older weapons tend to be far more powerful. I think we should drop it. Input?

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

I know , I know.

Observations from Day 5 of OTAs - Cleveland Browns